Nasyam therapy takes place in three phases- pre purificatory measures or Poorvakarma, the actual procedure known as Pradhanakarma, and post therapeutic measures or Paschatkarma. The first phase requires you to undergo facial oil massage or apply steam to your face, forehead, neck and ears. This is done to relax your muscles. The second stage is the most important stage where lukewarm medicinal oil is infused through your nostrils. Uncongested healthy breathing is crucial to make sure proper flow of prana throughout body and head. Nasyam protects and soothes the nasal passage and helps reduce sinus congestion. In the third and last stage your mouth will be cleaned with lukewarm water and you will be given medicated smoke to inhale.